Friday, June 22, 2012

Luke's training

Luke loves wrestling (maybe a little too much for his mommy).  Luke had wrestling camp; M-F 9:00 a.m. - 3:00 p.m.  And he enjoyed every minute of it.  He earned bragging rights at the dinner table each night.

Not only did these boys wrestled, along side of them were the high school wrestlers.  The little boys were doing the same program as the high school wrestlers (not working with them just beside them).

Every day they had some sort of physical training/testing.  Luke had to run 2 miles, his best time was just over 20 minutes.  They had to do sit-ups, push-ups, pull-ups, run the stadium stairs, etc.  They also had training like the world's strongest man competitions:  lifting sand bags, flipping tires, kettle bells, etc.
Luke also worked on his favorite move, the cradle.

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